Dec 7, 2022 · Mashed Potatoes. Leave the skin on the potatoes while mashing for a rich source of magnesium, vitamin C, and antioxidants, which all support a strong immune system. A word to the wise: Make sureAug 16, 2022 · Gargling with salt water may ease the irritation that can lead to a dry cough. It may also help kill bacteria in the throat that can lead to infection. Dissolve 1 teaspoon of salt in a glass of Jan 18, 2018 · a spoonful of honey to coat the throat. salt water gargles. lozenges and cough drops. nasal spray. hot tea with lemon and honey. Using over-the-counter allergy medications and nasal sprays can Jun 15, 2017 · 5. Marshmallow Tea. You're well aware that tea is the drink for a sore throat, but the type can make all the difference. "One of my favorite remedies is marshmallow tea," Cates say. Far from the Aug 6, 2020 · Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. The honey seemed to reduce nighttime coughing
Jan 21, 2020 · 5289. Garlic has a potent immune-stimulating effect that prepares the body to fight and heal the infections which cause a sore throat. The natural oils in garlic provide decongestant and expectorant effects that break down the mucus and help expel it from the throat. An active ingredient Allicin is present in garlic kills the bacteria or virus3. Allergies. Allergies to pet fur or tiny pieces of skin shed by animals, molds, pollen, grass and dust can also cause sore throat. 4. Dry air. Dry indoor air can reduce moisture in the mouth and make the throat feel rough and scratchy. Indoor air is mostly dry in the winters due to use of heaters. 5.
Sep 30, 2022 · The 2005 review suggested that lavender has antibacterial and anti-inflammatory properties. Lavender can be used as a sore throat treatment because of its natural healing properties. A sore throat can be caused by a bacterial infection or a viral infection. Essential oils with antibacterial and antiviral properties are the most effective. Dr.
Oct 11, 2021 · Homemade Cough Syrup. Conventional cough syrups can be high in sugar and often don’t remedy a cough. Instead, try this homemade cough syrup recipe, which features raw honey, lemon juice and herbs that can help soothe the throat, boost the immune system and settle a cough. Easy to mix together, this is a recipe for one day: three servings
Oct 31, 2022 · Bottom line. Honey is the clear winner. But both honey and agave nectar are caloric sweeteners and offer little added nutritional value. Honey is better than agave nectar because it is: higher in
Sep 27, 2021 · Home Remedies. • Gargling with salt water: It's inexpensive, safe, and time-tested. Dissolve ½ to 1 teaspoon of salt into an 8-ounce glass of warm water, gargle in the back of the throat, then
Diphenhydramine is an antihistamine used to relieve symptoms of allergy, hay fever, and the common cold. These symptoms include rash, itching, watery eyes, itchy eyes /nose/throat, cough, runny
Dec 20, 2018 · A 2008 study demonstrated that hot drinks provide relief from a runny nose, cough, sneezing, sore throat and tiredness. So, the question becomes whether alcohol should be included in a hot toddy recipe for a cold. You can go either way on the booze. Brandy and other forms of alcohol were used medicinally during the 1800s and early 1900s.
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